The pelvic floor and why we need to exercise it after having a baby?
Physiotherapist Caitlin Dunsford top tips to understanding this muscle and exercising it after having a baby.
Where is your pelvic floor?
First of all, the pelvic floor is a muscle (just like your bicep in your arm or calf...
20 THINGS TO DO ON MATERNITY LEAVE
Maternity leave can be daunting for many new Mums, a period of unstructured time looming ahead of you, but try to slow down and live in the moment as it will fly by and they will be starting school before...
Preparing for the Arrival of Your Little One with Essential Oils
Congratulations on expanding your family!! I am so excited to share with you how essential oils can support you at this exciting time!! I have been so lucky to have essential oils by my side when I delivered...
World Breastfeeding Week 2021
World Breastfeeding Week was first celebrated in 1992 and is now celebrated in over 120 countries. It commemorates the Innocenti Declaration signed in 1990 by government policymakers, WHO, UNICEF, and other organisations, to protect, promote and support breastfeeding.
It aims...
Escaping your house and get prepared with our beach packing tips
Get out of the heat and be prepared with our beach packing tips
With the latest heat wave upon us and having been...
Nutrition During Pregnancy
It is perfectly natural to become preoccupied with personal health during pregnancy. Indeed, it’s easy to make the argument that this is the only responsible way to think but when you’re “being healthy for two,” so to speak,...
We are delighted to add more to our cabinet of awards :)
We've been designed and building baby changing bags for over 13 years, we've had our ups and downs and the last 18 months has certainly thrown us a curve ball or two in terms of challenges and we've shed more...
Motherhood in a Global Pandemic
Last year, Covid 19 rules meant expectant mothers faced being alone for baby scans, appointments, and giving birth. As a mother, I could imagine how frightening these circumstances must have been for pregnant women and new mothers, as...
Love Leather, Love Lynton
Personality and Social Conscience
Our supple and sumptuous leathers are a byproduct of the meat industry
therefore ensuring low waste sustainability with no requirement for additional land
or resources.
We avoid the use of harmful chemicals through the...
What is Hypnobirthing? Facts or Fantasy?
If you’ve landed on this page, then I’m sure you’ve heard this term thrown around many times … I’m sure you have heard it talked about amongst those positive birth stories but wonder whether it is all...
