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Preparing for the Arrival of Your Little One with Essential Oils

Preparing for the Arrival of Your Little One with Essential Oils

Congratulations on expanding your family!! I am so excited to share with you how essential oils can support you at this exciting time!! I have been so lucky to have essential oils by my side when I delivered...

World Breastfeeding Week 2021

World Breastfeeding Week 2021

World Breastfeeding Week was first celebrated in 1992 and is now celebrated in over 120 countries. It commemorates the Innocenti Declaration signed in 1990 by government policymakers, WHO, UNICEF, and other organisations, to protect, promote and support breastfeeding.

It aims...

Nutrition During Pregnancy

Nutrition During Pregnancy

It is perfectly natural to become preoccupied with personal health during pregnancy. Indeed, it’s easy to make the argument that this is the only responsible way to think but when you’re “being healthy for two,” so to speak,...

What is Hypnobirthing?  Facts or Fantasy?

What is Hypnobirthing? Facts or Fantasy?

If you’ve landed on this page, then I’m sure you’ve heard this term thrown around many times … I’m sure you have heard it talked about amongst those positive birth stories but wonder whether it is all...

New Year’s Resolutions for Busy Mums

New Year’s Resolutions for Busy Mums

PacaPod would like to introduce Emma Cottam, a speaker, writer and founder of Isabella and Us. She is the editor of the Positive Wellbeing Zine for Mums, an independent magazine for mums, and the host of the Positive...

Blossom Antenatal - Pregnancy during a pandemic

Blossom Antenatal - Pregnancy during a pandemic

PREGNANCY DURING A PANDEMIC

 

PacaPod would like to introduce Blossom Antenatal - Blossom was born back in March 2020 when our founder, Clare, realised that the overwhelmed NHS couldn’t offer women the antenatal care that they needed....

Pregnancy Yoga - Lucy Flow Yoga

Pregnancy Yoga - Lucy Flow Yoga

Lucy is a Yoga teacher specialising in pregnancy Yoga and childbirth education. Her interest is in the anatomy of birth, mobility and effective positioning for a comfortable and quicker birth experience and in using all of this to boost...

Rachel Waddilove's Advice: Your First Week With a Newborn

Rachel Waddilove's Advice: Your First Week With a Newborn

We are so excited to have teamed up with Maternity Nurse, Rachel Waddilove, again to bring you a second edition of ‘Advice from the expert’.

As a Maternity Nurse, Rachel has had many years experience with newborns and helping mothers...

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